ClovesCloves offer many health benefits, some of which include providing aid in digestion having antimicrobial properties, fighting against cancer and headaches amongst others, while also displaying aphrodisiac properties.

Allergens: Sulphur dioxide

as well as it is used as the primary herb in soups and stews

or serve a vegetable stir-fry over cooked quinoa instead of rice

and intestines

Aniseed is a warm licorice-tasting seed used both for medicine and in cooking

Pink Himalayan salt is said to be the most beneficial as well as the cleanest salt one can get

Ingredients: Cumin

rolls and cookies

Add to smoothies

A mixture used to make traditional boeber or porridge

Potjiekos is a traditional dish from South Africa consisting of various layors of meat and vegetables

Black lentils offer a cheap way to pack your diet with nutrients